Ready to align your work and wellness?
I've got a checklist for that.
Step One
1.
get the daily page
Get my best-selling design in this spiral-bound format. It includes 6 double-page undated calendars at the front of the book and 6-months worth of The Daily Page. The planners are eco-conscious and recyclable, and each purchase plants a tree,
The Daily Page Planner
shop the planner
This interactive version of The Daily Page Planner covers the entire year. Simply click on any date in the calendars to instantly connect with The Daily Page for that date. Check out the video tutorial to see it in action.
The Digital Planner
shop the digital planner
for goodnotes
Looking for something simple to keep on your desk to toss into a padfolio? These 50-page notepads are padded at the top and are a perfect way to get started with The Daily Page.
The Daily Page Notepads
shop notepads
Antsy to get started? These PDF files can be purchased and downloaded instantly. You can print them at home or use them in your favorite apps on your tablet.
The Daily Page
shop digital downloads
digital downloads + printables
Step Two
2.
Check out the Tutorials
see the tutorial
I've been using The Daily Page for ten years, and this post has all my best tips for making it part of your regular routine, integrating it with a digital calendar or task-managment app, how to wake up motivated + more
Get Started with Using The Daily Page
see the tutorial
I started using this calendar for my own business, but added it to my shop after getting so many requests! This is how I organize my personal life + business plans in one place, and this tutorial will show you how to get it set it up correctly.
Set Up and Start Using The Forever Calendar
see the tutorial
New to digital planning? This post has helpful tutorials as well as videos for getting your new digital planner from Etsy and importing it into your favorite planning apps such as Goodnotes.
Getting Started with the Digital Daily Page Planner
see the tutorial
Not familiar with Habit Tracking Boxes? This post will explain what they are and the different ways you can utilize them.
What are those Little Boxes For?
see the tutorial
The Daily Page is available in various formats. Not sure which one would work the best for you? Let's walk through the different options and find the one that best suits your needs.
Which Version is the Best Fit for You?
see the tutorial
Writing on an iPad can take a little practice, but these tips can also help you improve your handwriting using an Apple Pencil or similar stylus.
How to Improve your Digital Handwriting
Step Three
3.
get a weekly check-in
Step Four
4.
get a productivity pal
follow @thyme_is_honey
Think of me as your personal (and free!) coach. I'm part Marie Forleo with a dash of Jonathan Van Ness...here to make sure you keep taking tiny steps forward each day. Connect with me on Instagram to see how I utilize The Daily Page in my life, and don't forget to say hello!
Pick me! Pick me!
Step Five
5.
LISTEN TO THE PLAN PODCAST
LISTEN TO EPISODE 028
How do I integrate paper planning with digital task management or calendars? What's my daily routine like? I lay out all out for you in this episode.
My Secret for Balancing Work + Wellness
Episode 028
LISTEN TO EPISODE 026
Want to develop healthier habits? Say hello to my favorite life hack: Habit Stacking! This episode show you how to get started.
How Habit Stacking Will Change Your Life
Episode 026
LISTEN TO EPISODE 029
Being hydrated is about so much more than just drinking water, it's about how much water you absorb! Here's 4 things to start doing now.
How to Achieve Optimum Hydration
Episode 029
LISTEN TO EPISODE 014
Ever sit down at the computer and have 3 hours disappear? These are my best tips for decluttering your digital life + staying focused.
Planning to Beat Digital Overwhelm
Episode 014
LISTEN TO EPISODE 010
We make nutrition way more complex than it needs to be. There are only 2 rules I follow when it comes to food, and I'm sharing them both in this episode.
Planning to Eat Well
Episode 010
Step Six
6.
GET HYDRATION REMINDERS
follow @heyyoudrinkwater
Do you have a hard time remembering to drink enough water? Most of us do! That's why I created @HeyYouDrinkWater, an Instagram account that simply sneaks hydration reminders + tips into your feed throughout the day. Slow your scroll and have a drink of water!
Hey you, drink water!
Step Seven
7.
make it part of your routine
follow @DAILYPAGEPLANNER
Planners only work if you use them, friend! Follow @DaIlyPagePlanner on Instagram for daily reminders to fill out your page, writing prompts, self-care suggestions, healthy meal ideas, wellness routines, + more!
Fill out your page!
8.
Step Eight
DIVE A LITTLE BIT DEEPER
Developing better habits can be difficult, but James Clear has a proven strategy for creating the established routines, including my favorite life hack: habit stacking.
Atomic Habits
buy atomic habits
BY JAMES CLEAR
I've been drinking water for nearly a decade, but this book completey changed the way I was hydrating. It also includes recipes and a 5-day hydration plan.
Quench
BUY QUENCH
BY dana cohen, md & gina bria
This book will not only convince you that nutrition is vital, it'll explain how it connects to our health, economy, climate, and even our politics.
Food Fix
buy food fix
BY mark hyman, md
Our world is increasingly complex and overwhelming. What if the secret to managing it all was one of our oldest and simplest tools? The checklist.
The Checklist Manifesto
buy CHECKLIST MANIFESTO
BY atul gawande
If you have a menstrual cycle this book will becoming your new guide. Our cycle impacts not only our mood, but also our productivity, creativity, and ability to communicate.
Moody Bitches
buy MOODY BITCHES
BY Julie holland, md
This book is like a personal life coach, with each chapter delivering inspiration, advice, and actional next steps. Its not a fluffy self-help book, but rather some honest truth with an occassional swear word.
You Are a Badass
buy YOU ARE A BADASS
BY Jen sincero
Step Nine
9.
get ongoing group support
you just gained 1,000 new
request to join
friends!
My private Facebook Group has over 1,000 members, and is a great place to find like-minded people who are also integrating The Daily Page into their life.
"The Daily Page is where you organize not only your work day, but your life and wellness - both mental and physical."
