Going Off Birth Control

I mentioned in a recent blog post that I’ve been off birth control for four years, and I got lots of questions about it. If there’s anything I’ve learned through the experience, it’s that sex education in this country is lacking (we already knew that) but it particularly fails at providing young women with the […]

July 14, 2018

HEALTH, LIVING, SHARING, WELLNESS

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Collagen Smoothie Bowl with Vital Proteins

Collagen Peptides have become such a part of my routine that I don’t really know what I would do without them! I have tried a lot of the products from Vital Proteins, my favorites are just the classic, unflavored Collagen Peptides (you can put them into pretty much anything) but I am also a huge […]

February 17, 2018

COOKING, HEALTH, WELLNESS

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New Balance for J.Crew Workout Wear

Today is day 3 of the 21-Page Challenge (curious? learn more and join here! It’s never too late to jump in) and I wanted to share a hot little tip about workout wear. Listen, this stuff is awesome for everyone. But this post goes out to the short women. The chicks who have an annual tailoring bill […]

January 3, 2018

HEALTH, INSPIRATION, WELLNESS

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Getting Ready for 2018

I don’t really believe in New Year’s Resolutions. I feel like we just set ourselves up for failure coming off 10 days of holiday celebrations and then giving ourselves this expectation that when we wake up on January 1st we’ll suddenly fall into a healthier, happier routine. It’s so easy to feel defeated within the […]

December 29, 2017

HEALTH, INSPIRATION, ORGANIZATION

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Strawberry Agua Fresca with Vital Proteins Collagen Peptides

Hopefully by now we are all aware of the importance of both protein and collagen in our life. While I have a protein smoothie 3-4 times per week, I also like to make drinks that contain collagen peptides. Collagen peptides have several health benefits, such as boosting the metabolism, helping to increase muscle mass, improving […]

July 17, 2017

BEAUTY, COOKING, HEALTH

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