Peanut Butter, Maple, Banana, Coconut Granola

We often get asked what food items we miss most from the US, and although there really haven’t been many things we miss there was this peanut butter granola we used to buy at Whole Foods that we recently got a craving for. I knew that homemade granola was supposed to be pretty simple, so I […]

February 2, 2019

Eating, WELLNESS

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Plan Podcast Episode 011: Ask Dani Anything About Food

It’s another Q+A! Listeners submitted questions about food through Instagram, and in this episode, I’m answering them for you. If you’re curious about what items are staples in our pantry, what is always on our grocery list, what meals we make the most frequently, or how our eating habits have changed since moving to Europe […]

January 25, 2019

Eating, Health, Podcast, WELLNESS

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Plan Podcast Episode 010: Planning to Eat Well

I don’t think that eating healthy needs to be complicated. In fact, there’s just one rule I follow and it has changed the way I view both food and my body. In today’s episode, we’re talking about what it means to eat well, and the things that have helped me choose healthy foods and feel […]

January 17, 2019

Eating, Health, Podcast, WELLNESS

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Maple Pork + Roasted Apple Salad

I had planned to make this salad this week because it’s a good one for chilly weather. But, the weather fooled me because it was 50 degrees in Copenhagen (on the 3rd of December)! But anyways, this salad is delicious in the winter, when we are busy craving comfort foods like soup and warm bread. […]

December 3, 2018

Eating

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Maple Latte with Vital Proteins and MCT Oil

We’ve been putting homemade maple whipped cream on top of everything this fall! Pure maple syrup is sweet, but also has beneficial vitamins and minerals in it. Cinnamon has a lot of anti-inflammatory health benefits. And cream? We’ll call that healthy fat:) I like putting this on top of a cup of coffee that has […]

November 10, 2018

Eating, Health, WELLNESS

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Meet Dani

Just a girl who loves planning, organization, a big glass of water, and a drawer full of pens! 

Dani Bruflodt has nearly a decade of experience as a consultant, designer, speaker, and wellness advocate.  

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