Maple Pork + Roasted Apple Salad

I had planned to make this salad this week because it’s a good one for chilly weather. But, the weather fooled me because it was 50 degrees in Copenhagen (on the 3rd of December)! But anyways, this salad is delicious in the winter, when we are busy craving comfort foods like soup and warm bread. […]

December 3, 2018


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Maple Latte with Vital Proteins and MCT Oil

We’ve been putting homemade maple whipped cream on top of everything this fall! Pure maple syrup is sweet, but also has beneficial vitamins and minerals in it. Cinnamon has a lot of anti-inflammatory health benefits. And cream? We’ll call that healthy fat:) I like putting this on top of a cup of coffee that has […]

November 10, 2018


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Lemon Tahini Dressing

Tahini has become one of my favorite ingredients, and I’ve been using it as a sauce on a lot of noodle and rice dishes recently, but am also loving it as a salad dressing! Tahini is basically peanut-butter but made with sesame seeds, and typically it has a slightly thinner consistency. If you’re totally new […]

August 6, 2018


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Homemade Rhubarb Vodka

We have some Danish friends who live in North Zealand, near Hillerød, and we’ve taken the train up to visit them a couple times since we relocated. I think any time I have been at their house they have busted out homemade flavored vodkas, and this time was no different. They had a homemade rhubarb vodka […]

June 22, 2018


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Gingered Beef Rice Bowls

If you follow me on Instagram you’ll already know that I eat a lot of rice bowls. I eat them in various forms and pretty much just put whatever is available into a bowl and mow it down. People frequently ask me to post my recipes for these, and there are several reasons why I […]

May 13, 2018


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Meet Dani

Just a girl who loves planning, organization, a big glass of water, and a drawer full of pens! 

Dani Bruflodt has nearly a decade of experience as a consultant, designer, speaker, and wellness advocate.  

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