Have we met yet?
Wanna know my secret for balancing work + wellness?
One of the comments I get most often about working from home is, “Wow, it must be so nice to have full access to your kitchen throughout the day!” And yes, it certainly is, but it can also lead to mindless snacking or just playing mind games with yourself about how you use your time. For example, when I worked in-office it wasn’t unusual for me to take at least 30-60 minutes for lunch, and yet ever since I’ve worked from home I couldn’t fathom spending that much time cooking a nice meal or stepping away from my desk (full disclosure…I almost always eat at my desk).
That said, it is wonderful to be able to cook what you want, when you want and with almost 10 years of work-from-home experience under my belt I have some suggestions fo healthy but simple things to eat when you work from home:
How do I get it all done? Simple. I fill out The Daily Page, my secret weapon for aligning my work + wellness.
It is now available as a spiral-bound planner, notepad, instant digital download, or planner for the Goodnotes app.
My online course will teach you how to achieve optimum hydration and get organized using The Daily Page.