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A Minnesotan currently living in Copenhagen, Denmark. Designing products that help you align your work + wellness. Visit my about page.

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i'm dani

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grab yourself a glass of water and stay a while, I've got some good stuff just for you.

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Strawberry Agua Fresca with Vital Proteins Collagen Peptides | a healthy and refreshing drink with bountiful health benefits.

Hopefully by now we are all aware of the importance of both protein and collagen in our life. While I have a protein smoothie 3-4 times per week, I also like to make drinks that contain collagen peptides. Collagen peptides have several health benefits, such as boosting the metabolism, helping to increase muscle mass, improving the health of your skin, hair and teeth, reducing joint paint and degradation, supporting the fascial system, and aiding in liver health.

Strawberry Agua Fresca with Vital Proteins Collagen Peptides | a healthy and refreshing drink with bountiful health benefits.

My favorite source of ready-to-drink (or eat) collagen peptides is the Vital Proteins Collagen Peptides powder. While you can stir the flavorless powder into anything, I find that I’m kind of particular about what I enjoy it in. I’ve found that I really enjoy a small amount stirred into greek yogurt, or blended into agua fresca. The recipe below is one I’ve been making non-stop this summer. It’s really refreshing on a hot day and is the perfect (healthy) drink for me to sip beside the pool. This recipe has the healthy benefits of water, the Vital Proteins Collagen Peptides, the strawberries, the fresh lemon/lime juice and also the fresh local honey. Honey created by local bees contains the pollens that are likely in your air, which can help you with even the most subtle of summertime allergies as well as just helping prevent allergy symptoms throughout the season. Cheers! P.S. You can take $10 your order of Vital Proteins when you click here.

INGREDIENTS

10 oz cold water
5 ice cubes
5 whole strawberries
Juice from 1/2 lime or lemon (whatever you have, either is delicious in this recipe!)
1 tbsp local organic honey
1-2 scoops Vital Proteins Collagen Peptides (unflavored) or Vital Proteins Lavender-Lemon Beauty Boost for an extra hit of flavor

Combine in your Nutribullet or blender, blend vigorously, then sip and enjoy!

Strawberry Agua Fresca with Vital Proteins Collagen Peptides

the daily page

How do I get it all done? Simple. I fill out The Daily Page, my secret weapon for aligning my work + wellness.

It is now available as a spiral-bound planner, notepad, instant digital download, or planner for the Goodnotes app.

how to get started

Want to finally get hydrated?

75% of us are living with chronic mild dehydration. I'll show you how to change that.

My online course will teach you how to achieve optimum hydration and get organized using The Daily Page.  

LEARN MORE!

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meet dani

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check out my etsy shop

take $20 off your first pair

Rothy's Shoes

three reasons to love

1. They are incredibly comfortable and are practically the only shoes I wear for life + travel!
2. They are created from plastic water bottles and help clean up our planet.
3. They are machine washable!

see all my favorite things

My favorite skincare, shampoo, and all the services I use for my business. Click below to check them all out!

Velkommen! I'm Dani, a small-town Minnesota gal living in Copenhagen, Denmark. I like productivity, hydration, and my dog. What about you?