Snacking between meals can be where most of us fail in the quest to healthier eating. I think it usually has to do with time: we grab things on the way out the door, or we feel too rushed with work or life to take time to really make something amazing. Any why would we? It’s a snack and efficiency is the point. Below are the foods I keep on hand to curb cravings and mid-day hunger.
In a former life I was a social media strategist and content creator for health and beauty brands. I know the value of being able to get great images yourself. This eBook has all my best tips, just for you!
How do I get it all done? Simple. I fill out The Daily Page, my secret weapon for aligning my work + wellness.
It is now available as a spiral-bound planner, notepad, instant digital download, or planner for the Goodnotes app.