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I help people just like you build strong systems and establish kickass habits so you have more time for what really matters.
Systems and efficiency expert and the creator of The Daily Page Planner.
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planners + notebooks
Are you a protein shake person? When my weeks are crazy I usually find myself tossing one together for rushed breakfasts or lunches. The problem with being a protein shake person is that if you consume them regularly you can find yourself getting in a flavor rut and boredom takes over. This week I committed myself to coming up with a new combination that would delight the taste buds. The basil overflowing from my garden called my name, and this Strawberry + Basil Smoothie was the result. It might sound like a weird combination, but I promise you that the basil is subtle, mixes well with the strawberry and vanilla flavors, and gives it a refreshing, earthy taste!
1/2 cup plain Greek yogurt, frozen into cubes
8-10 frozen strawberries
2 fresh basil leaves
1/2 scoop of your favorite vanilla protein powder (I use Profit)
1/2 cup of water
option: ice cubes to make it thicker, fresh spinach leaves to add more greens.
Blend it all together and then enjoy, silly.
Holistic, sustainable planners designed to help you align work + wellness.