did you know that more than of us are living with chronic mild dehydration?!
75%
Raise your hand if...
you've experienced any of these signs of dehydration:
You'll have healthier hair, skin, and nails, less headaches, and reductions in general aches and pains.
Hydration helps slow down the aging process.
physical
The more hydrated you are, the more efficiently and effectively your brain is able to perform and communicate.
Increased focus, energy, and memory.
cognitive
When your systems are running smoothly you'll have more energy, motivation, and creativity.
More efficiency leads to more productivity.
productivity
The Transformation
Ready to feel your best so you can start doing your best work?!
That's why I promise not to tell you to just chug water all day.
Proper hydration is about more than just chugging water.
fact no. 001
We'll focus on building simple daily habits that are easy to maintain.
If staying hydrated was easy, 75% of us wouldn't be dehydrated.
fact no. 002
So there's a pretty good chance you don't know what hydration feels like.
It can take up to two weeks of hydration to feel all the benefits.
fact no. 003
in three simple steps:
Let's get you hydrated!
Let's get you hydrated!
Proper hydration is the fastest, easiest, and most affordable way to transform how you look, feel, and perform. And yet...most of us really suck at it! The Hydration Checklist is designed to get you hydrated quickly and effectively while helping you learn simple daily habits to support a hydrated lifestyle. You'll get my eBook, my daily planning page, and 2 weeks of hydration coaching!
Many of us struggle with hydration because our hectic modern lifestyle doesn't help us prioritize the simple, foundational elements of wellness that are vital to feeling our best and doing our best work. My best-selling design, The Daily Page Planner, is designed to help you align both your work and wellness side by side for a holistic approach to planning and productivity .
Hydration Checklist
The Daily Page
step one: get hydrated
step two: get organized
Once you're properly hydrated you'll likely notice that you have an abundance of energy, creativity, and motivation. Ready to start your own business? Launch your dream product? Or figure out better methods for efficiency and automation? I'm your gal! Sign up for one-on-one Strategy Sessions and let's bring your dream to life!
Strategy Sessions
step three: get to work
learn more
learn more
learn more
what they said:
Ignacio
"My mind is so much more clear, and thanks to Dani my projects are moving forward faster than ever!"
Jessica
"I just need to thank you with every hydrated cell in my body for this course."
Odelis
"Thanks to this program I learned so much about what my body needs and most importantly why it needs it."
Jessi
"I would call this course a game changer."
Diana
"I am so glad I chose this planner to enter the digital planning world! It’s perfect."
Mandy
"This is the best shop! The products help me create a better life, the company is eco-friendly and plants trees!"
2021 calendar
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Grab Some Free Resources
the weekly
water tracker
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MICHAEL POLLAN
PRINT
2021 vertical planning calendars
to-do list
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Take what you need, friend.
"Hydration isn't about how much water you drink. It's about how much water your body absorbs."
Dani
All the juiciest blog posts...
The Weird Signs of Dehydration
You know headaches are one sign, but what about sleepiness, dry skin, brittle hair, trouble managing weight?! This list might leave you feeling a bit parched...
How Hydration Impacts our Productivity
A decrease in your hydration as little as 2-3% can cause measurable cognitive loss and a decrease in your productivity up to 50%...
How Hydration Impacts The Aging Process
Is hydration the fountain of youth? One thing is for certain: proper hydration will do more for you than that $75 face cream ever will...
How to tell if You're Properly Hydrated
The signs of proper hydration are maybe not what you think they are or what you've been told! These are the best ways to know if you are properly hydrated...
see all my hydration blog posts
I've got a course for that.
Have you ever thought about designing your own planner?!
let's go!
I gotta ask...
Stop buying clothes you hate.
My eBook will teach you how to clear the clutter, define your personal style, and start dressing your best with less!
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The clothing industry pollutes our waterways and is a huge source of waste.
click below for my trip itineraries.
I love traveling by water as much as I love drinking it.
plan your trip
Adventure time!
Start taking better photos instantly.
In a former life I was a social media strategist and content creator for health and beauty brands. I know the value of being able to get great images yourself. This eBook has all my best tips, just for you!
get the free ebook!
i put all my best secrets into this free ebook!
