Did you know that up to 75% of the American population walks around every day dehydrated? No wonder we all feel sluggish and dependent on Starbucks. Not only is dehydration hard on your skin but has a negative impact on nearly every bodily process, including brain function, metabolism, immunity . . . the list goes on and on. That’s why for the past 6 years I’ve had a goal of consuming 150 ounces of water each day, and it has changed my life! One of my favorite ways to get in my daily OZs is by sipping on a big glass of my Hydrating Beauty Water! I shared the recipe last week over at Beauty Bets. Head over for all the details!